Intermittent Fasting

Track your fasting and eating windows with this simple tool. This application helps you maintain your intermittent fasting schedule by:

• Recording your fasting and eating periods
• Tracking the duration of your fasts
• Supporting various fasting protocols (16/8, 18/6, 20/4, etc.)
• Providing insights into your fasting patterns

Whether you're new to intermittent fasting or an experienced faster, this tool helps you stay on track with your health goals.